Jake’s Take-The Fifth Anniversary: My Fitness Journey

By: Jacob Elyachar, jakes-take.com Throughout my career as a blogger, fitness has played a role in my life. Around the blog’s inception, I returned from the University of Colorado at Boulder, a few pounds heavier than before. I immediately went back to the Jewish Community Center of Kansas City and started to exercise again.  At […]

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Jacob’s Fitness Journey Update-Summer 2015

By: Jacob Elyachar, jakes-take.com It has been a while since I last wrote about my fitness journey! The good news…I am getting stronger every day! I have hit several major benchmarks such as getting a 2-rep max of 175 on a jerk, a 1-rep max of 175 on a clean, a 1-rep max of 230 […]

Copyright 2015 Jacob Elyachar