Jake’s Take-The Fifth Anniversary: My Fitness Journey

By: Jacob Elyachar, jakes-take.com Throughout my career as a blogger, fitness has played a role in my life. Around the blog’s inception, I returned from the University of Colorado at Boulder, a few pounds heavier than before. I immediately went back to the Jewish Community Center of Kansas City and started to exercise again.  At […]

A Conversation with Jamie Alderton WBFF Pro

The WBFF (World Beauty Fashion and Fitness Federation) is an organization that attracts elite athletes worldwide. Muscle Model Jamie Alderton is one of the many athletes that is part of the WBFF’s ever-growing ranks! Since winning his Pro Card in 2012, supplement company Grenade sponsored his endeavors, which helped him grow as a fitness entrepreneur. […]

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