A Word from the Publisher: Holiday Greetings (The 2015 Edition)

By: Jacob Elyachar, jakes-take.com Wow! What a year! The Kansas City Royals won the World Series. The Kansas City Chiefs are inching a step closer to participate in the NFL Playoffs and I had the opportunity to travel to both the East Coast and West Coast for the third time in the 2010s. I have […]

Jacob’s Fitness Journey Update-Summer 2015

By: Jacob Elyachar, jakes-take.com It has been a while since I last wrote about my fitness journey! The good news…I am getting stronger every day! I have hit several major benchmarks such as getting a 2-rep max of 175 on a jerk, a 1-rep max of 175 on a clean, a 1-rep max of 230 […]

Copyright 2015 Jacob Elyachar