By: Jacob Elyachar, jakes-take.com Wow! What a year! The Kansas City Royals won the World Series. The Kansas City Chiefs are inching a step closer to participate in the NFL Playoffs and I had the opportunity to travel to both the East Coast and West Coast for the third time in the 2010s. I have […]
Jacob’s Fitness Journey Update-Summer 2015
August 29, 2015 By
By: Jacob Elyachar, jakes-take.com It has been a while since I last wrote about my fitness journey! The good news…I am getting stronger every day! I have hit several major benchmarks such as getting a 2-rep max of 175 on a jerk, a 1-rep max of 175 on a clean, a 1-rep max of 230 […]
A Note from the Editor: 25-A “Birth” Year In Review
September 1, 2014 By
By: Jacob Elyachar, jakes-take.com Happy Labor Day, Everyone! Two days from now, I will be turn 26! As I turned a quarter-of-a-century old, I reflected on the countless incredible things I did during my 25th year on this planet. CrossFit: I celebrated my first year in CrossFit by competing in two CrossFit competitions. While I […]
